Split Lentils with Courgettes Recipe
Ingredients:
- ½ tsp Sugar
- ½ tsp Turmeric
- 1 ½ Cups Water
- ¼ tsp Asafoetida
- 6-8 Curry leaves
- ½ tsp Cumin seeds
- 4 tbsp Lemon Juice
- 4 tbsp Vegetable Oil
- ½ tsp Mustard Seeds
- 2 Pods of Garlic, crushed
- 2 Green Chillies, chopped
- 1 Large Onion, finely sliced
- 175 gms Split Yellow Lentils
- 200 gms Tomatoes, chopped
- 225 gms Courgettes, cut into small pieces
- Coriander and Mint leaves, chopped
- Salt to taste
Method:
- In a saucepan, boil the lentils and turmeric in the water and then
simmer until the dhal is cooked but not mashy. Drain and reserve both
the liquid and the dhal.
- Heat the oil in a frying pan and fry the remaining ingredients
except the lemon juice. Cover and cook until the courgettes are nearly
tender but still crunchy.
- Fold in the drained dhal and the lemon juice. If the dish is too
dry, add a small amount of the reserved water. Reheat and serve.
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